Meditation Reincarnated October 24
Meditation Reincarnated is studying Savor by Thich Nhat Hanh. This book deals will mindful – and mindless – eating. How often do we eat our food while juggling tasks on our to-do list or while watching TV? How often do we shovel food into our mouths without enjoying it, without savoring it? Thich Nhat Hanh … Continue reading Meditation Reincarnated October 24